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While there is no “superfood” silver bullet that will guarantee perfect heart health, there are foods that are helpful for ...

Are you experiencing weak legs or knee pain? Don't let muscle weakness hold you back from enjoying daily activities like ...

An American cardiologist has revealed there are six certain foods you shouldn't eat to protect your heart health.

Our skin can take unexpected colours when exposed to excessive amounts of some foods and medicines. A condition known as ...

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What’s up my Eaters!  Last week I promised to let you in on the local breakfast and lunch spot that currently has all my ...

A man who's eating an entire roast chicken every single day ... While there are certainly unhealthier foods to eat than a roast chicken, one doctor warned 'long-term excessive consumption presents ...

For years, mainstream health has pushed the idea that being thin equals being healthy—and that being "thick" is unhealthy.