Ramadan doesn’t have to mean suffering through painful caffeine withdrawal. Staying hydrated, getting enough rest, and ...

Processed foods are designed to be addictive but cutting back on them is not an impossible task. Here are practical tips that ...

Hidden along Oregon’s misty coastline, where the forest meets the sea, sits a humble wooden shack that serves seafood so ...

Get expert sports nutrition advice from a PhD nutritionist and learn how to fuel your triathlon training properly.

A new study has found that increasing your intake of these two key food groups can help you fall asleep faster and sleep for ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores why it seems that people fart more on planes.

Discover how slow chewing supports weight management naturally by improving digestion, curbing hunger, and boosting ...

According to nutritionist Ángela Quintas it all comes down to what you’re eating—and, more specifically, how it impacts your ...

Maintaining a healthy cow herd means maintaining a healthy rumen. Over the holiday season, humans may experience stomach ...

Located near the microscopic settlement of Silver Lake (population: if you blink, you’ve missed the census count), this ...

This bloat is unbearably painful, thought Stephanie Dunne, 49, as she lay awake in bed hours after finishing dinner, still ...

Getting enough fiber can help with weight loss goals. Here's how much fiber you should eat per day if you want to lose weight ...