Steven Goff has covered soccer for The Washington Post since the early 1990s. He has a deep passion for covering soccer, telling the stories of people and places with deep ties to the sport ...

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better understanding on why BMI is out and better ways to determine your health status.

As per a 2015 research eating until you're 80% full can lead to significant weight loss and health benefits, as it helps prevent the body from storing excess calories as fat. Unlike many Western ...

Who doesn't love a good laugh? And what's more amusing than knowing you are thick and can make a joke about it? Fat jokes are entertaining, but caution should be taken before sharing them because ...

Losing fat in the legs and thighs involves a combination of exercises that tone the leg muscles and general changes to support weight loss. Everyone has some leg fat, but the amount varies from ...

Steven Joseph Smith-Ince, 43, is accused of vandalising the Police Wall of Remembrance at Sydney's Domain in the early hours of Saturday. Officers deployed as part of the Australia Day ...

If you're looking to burn fat and reshape your body, strength training is one of the most powerful tools in your arsenal. Unlike steady-state cardio, which burns calories only while you're moving, ...

A new way to study 3D maps of galaxies in the cosmos without compressing the data is revealing new information about the dark universe. Hidden information in maps of galaxies spread across the ...

Even at six years old, Drew Barrymore had a lot to say. Director Steven Spielberg opened up about working with Barrymore on the 1982 classic “E.T. the Extra-Terrestrial” during a conversation ...