Among fitness tracker users, the number 10,000 floats around a lot -- as in, try to walk a total of 10,000 steps (about 5 miles) every day, including all your regular daily activities.

Do you really need to hit a ‘magic’ number of steps a day to reap the health benefits? We ask the experts In today’s age of smartwatches and Fitbits, it’s hard to go for more than a few ...

Another week of Sunday Morning With Trevor Phillips has come to an end. Join us again next week at 8.30am. European countries should 'absolutely' introduce conscription, Latvia's president says ...

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assassination attempt with The Post’s Michael Goodwin – and the Sept. 16, 2024 front page after the attempt on his life, in Palm Beach, Fla. The Post’s Aug. 24, 2024 front page – “A ...

Michael Chandler and Dustin Poirier have been at loggerheads for the majority of their career. Their relationship turned bitter after the duo faced off back in UFC 281 in 2022. While Poirier ...

Michael Wimmer hailed the reaction of Motherwell’s players and supporters after Dan Casey volleyed a late winner against Dundee five minutes after the visitors had levelled. Motherwell led for ...

When he debuted in 2021, the Astros' star-studded lineup featured Alex Bregman, Kyle Tucker, Carlos Correa, Michael Brantley ... it will be interesting to see who steps up and fills the leadership ...

Michael Jordan might be the outstanding candidate ... that was never said," Pippen told a podcast after the reaction to his initial comments. Pippen outlined that James and his scoring numbers ...

The backlash over the Send to All segment dominated the discussion online. Fans of Michael McIntyre's Big Show were left unconvinced by the unexpected star’s reaction ...

"I still think he’s still got a bright future but he’s gonna run into a buzzsaw named Michael Chandler on April 12. “As always I will be the most entertaining guy that steps inside the ...