Objectives: To evaluate the reliability and validity of measures taken during the Chester step test (CST) used to predict VO 2 max and prescribe subsequent exercise. Methods: The CST was performed ...

Amit Bandyopadhyay Sports & Exercise Physiology Laboratory, Department of Physiology, University of Calcutta, University College of Science & Technology, 92, APC Road, Kolkata 700009, India; ...

Numerous factors influence your weight, including genetics, age, illness, injury, diet, and exercise levels, among others. Excessive weight can increase the risk of serious diseases and conditions ...