Have you ever wondered why staying motivated feels so much harder for you than it seems to for others? If you’re a woman with ADHD, it’s not just in your head. Dopamine, the brain’s key motivator, ...

And you will realize that you made it, you got through it. Keep motivated. Stay focused. This won’t be forever. When it is over, you are going to realize, 'If I can manage that, I can manage any ...

How to say bye to distractions during study sessions? 8 interesting tricks to master grammar r... Get Better Marks with These 9 Study Habi ...

Surround yourself with productive people who can help you stay motivated and focused. Give yourself a reward to look forward to after completing a task.

Part of getting and staying motivated is focusing on what you’re trying to achieve. Make sure your goals are realistic and have a clear endpoint. You could even share your goals with a family ...

Sushmita Sen created a fun and effective gym routine with her 'partner' Alisah Sen. Check out the low-impact workout from the ...

Ethan Yang Enhua, 23, has been playing the erhu, a traditional Chinese two-stringed bow instrument, since the age of 11. His vision, which was damaged because of a premature birth, has been ...