So-called "active desks"—sit/stand desks, desk bikes with pedals (known as cycling desks) and traditional stationary ...

Indoor Cycling Market Indoor Cycling Market has witnessed significant growth with rising health consciousness, technological advancements, ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

In the winter months, it can be harder to get outside to get your body moving. If you’ve been looking to add more activity to ...

These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.

So, it’s been several weeks since New Year’s. How are your resolutions coming? Did you make one involving exercise? Were you swayed by one of the latest fads such as ...

There’s a reason why spin class is always full to the brim at your local gym. It’s because the word is out in the fitness ...

I was a competitive runner for more than a decade, and always looked forward to cross-training days on the exercise bike. It was the perfect chance to give my tired joints some slack while still ...

And there are two very good reasons to do it via an exercise bike ... An upright bike is what you typically think of when you picture a stationary bike. You ride it like a normal bicycle, with ...

It's time to get on your bike. Not in the "get out of here" sense, but the "get fit" sense. With the wide range of exercise bikes available right now, there's no need to lug yourself to the gym ...

Spin exercise bikes are used for fast-paced spin classes and indoor cycling training. Is an upright exercise bike a good choice for a beginner to cycling? A. An upright exercise bike is a superior ...