Which is better: a stationary bike or treadmill? Find out how stationary bikes and treadmills stack up. The post Stationary ...

While going to the gym can be a nice outing, it's far more convenient to exercise at home and helps to eliminate excuses. If ...

In the winter months, it can be harder to get outside to get your body moving. If you’ve been looking to add more activity to ...

So-called "active desks"—sit/stand desks, desk bikes with pedals (known as cycling desks) and traditional stationary bikes—are increasingly being made available in schools and workplaces.

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The Pooboo Stationary Exercise Bike is only $190 at the moment ... Also included are a tablet stand, water bottle holder, and anti-slip cage pedals. The silent ride chain design allows you ...

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The Volt Alpine instantly made me feel like an accomplished mountain biker and dialled up the fun immeasurably.

But to get the benefits of HIIT, you need to be ready to work hard. A true HIIT session involves short bursts of intense ...

Take these small steps to be just a little bit healthier this week, from DIYing your own version of a McDonald's Shamrock ...

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