Inspired by Sweetgreen’s popular crispy rice bowl with spicy cashew dressing, this hearty salad combines arugula with two types of rice, crunchy vegetables, pan-fried tofu and roasted almonds.

Dr Rupy’s winter salad is full of seasonal vegetables and crispy tofu with a sticky, sweet teriyaki dressing. This simple supper costs just over £1 per portion. Each serving provides 503 kcal ...

this spicy stir-fry is ready in minutes. Each serving provides 188kcal, 10.5g protein, 6g carbohydrate (of which 4g sugars) 13g fat (of which 2.5g saturates), 1g fibre and 1.9g salt. For the tofu ...

Set them aside. Heat the sesame oil and fry the chilli and garlic until the garlic is about to change colour, add the strips of tofu and fry until they are turing golden. Stir in the soy sauce ...

Korean cuisine is celebrated for its bold flavors and vibrant dishes, and spicy tofu is a standout option that combines ...