Spelt, also known as dinkel wheat, is a light reddish-brown wholegrain that dates back to ancient times. First cultivated in ...

Why spelt is the new risotto rice Risotto is a classic comfort dish known for its luxurious creaminess—but it doesn’t ...

Spelt flour is available from large supermarkets and health food stores. Spelt husks are tougher than other wheat husks, and therefore better able to preserve high levels of protein. The protein ...

Spelt is most often milled into spelt flour, which is available in health-food stores. Wholemeal spelt noodles can often be found in health-food shops too. FAQs about BBC Food ...

It's always been thought that the band spelt their name with a "5" at the beginning instead of an "F", which would spell 5ive. Over the years, this has been the way that fans would spell their name.