There's no shortage of jarred Alfredo sauces on supermarket shelves, but which to choose? Here's a selection of some of the ...

Potatoes are a staple in diets worldwide because of their versatility, affordability and taste. However, eating too many ...

It's no secret that processed foods have lots of sodium, and there are two main reasons for it. Here's the science behind why ...

A new study breaks down exactly how to stop eating ultra-processed foods in eight weeks. Here's what it found and what ...

Comfort food has a unique way of bringing comfort and nostalgia. Whether it’s the scent of a simmering stew that reminds you ...

Senior public health and nutrition experts have cautioned those engaging in dusk-to-dawn fasting not to consume certain foods ...

Excessive consumption of makhana can cause a number of health problems because of its high potassium levels. Too much ...

When the Marlins need to quickly refuel mid-workout, their preferred food ordering app doesn’t deliver to the Roger Dean ...

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

Discover why rest days are crucial, what happens in your body during rest, and how to optimize recovery for better ...

Add kiwis to your diet for a natural immunity boost and to keep your health at its peak. The high fiber content in kiwis ...

Matthew McEntegart of UK-based Roam believes it is possible to make a case for meat snacks being top of the protein pecking ...