It's no secret that processed foods have lots of sodium, and there are two main reasons for it. Here's the science behind why ...
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13 Foods With Way More Sodium Than You Realized
Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...
After years of rulemaking with impassioned input from food producers, industry stakeholders, and consumer groups, on December ...
“The average person does need electrolytes, such as sodium, potassium, magnesium and calcium, every day to maintain optimal health,” Dr. Raj Singh, the medical director at Rarev MedSpa in Las Vegas, ...
Although all types of rice can fit into a nutritious diet, certain varieties may be higher in fiber, protein, or antioxidants ...
Among the requirements, the final rule includes limits on added sugars, saturated fat and sodium for foods to be ... rather than a few isolated nutrient targets, like fat, sugar, or salt alone.” ...
Discover how hydration boosts workout performance, fuels endurance, and accelerates recovery with the best beverage choices ...
On February 25, the Food and Drug Administration (FDA) announced a delay in the effective date for its final rule updating the criteria to use ...