Discover effective salt alternatives to help lower your sodium intake for better health. From citrus to spices, learn how to ...

Are you looking for ways to reduce your sodium intake? Follow these 10 easy tips from the United States Food and Drug ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

Eating antioxidant-rich fruits (think blueberries, cherries, grapes) helps shield your cells from harm. Begin by ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

In recent months, the use of baking soda has been highlighted, not only as an excellent cleaning and beauty ally but also for ...

The study suggests that potassium salt substitute significantly reduced the risks of stroke recurrence and death" ...

People with type 2 diabetes who were given ketones before exercise had increased cardiac output, stroke volume, and ...

BUZZ MAGAZINE If you’re like me, when you want to dine out, your first choice is always a locally owned restaurant, no matter ...

In the quest for radiant skin and overall wellness, many women turn to supplements that promise to enhance beauty from within. One standout product in this category is the DrBioCare Collagen Peptide ...

With a 10% tariff making Chinese products costlier, US importers may turn to Indian companies as cost-effective alternatives.