Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress reduction, improved emotional regulation, enhanced creativity, increased ...

Think your cold is gone? Not so fast. Learn how to spot the real signs of recovery and avoid lingering symptoms that could ...

A lot of your family and friends are probably battling the sniffles, a full-fledged cold or the flu right now.  One way to ...

Getting enough sleep can help protect you from getting sick.“ Sleep is critically important to maintaining a healthy immune system, so we need to sleep enough. We also need to have good timing of our ...

Vatican authorities said Monday that Pope Francis has a complex infection in his respiratory system and will require more targeted drug treatment.

Without enough sleep, doctors say the body doesn’t have enough time to do what it needs to do to maintain the immune system.

Psychologist and Emory University professor Candice Hargons, Ph.D., shares the health benefits of better intimacy, which are featured in her new book.

For those getting tired of falling ill this time of year, one neuroscientist has offered these simple steps to boost your ...

A neuroscientist has outlined the three methods he recommends to stay healthy in winter – from getting plenty of rest to ...

The country is currently in the grips of winter, so it is important to follow these simple rules to protect your body's ...

Neuroscientist Robert Love has shared his top three tips for avoiding getting ill, and they're all really easy to do. It's ...