With the peak of cold and flu season here, did you know that getting enough sleep can help protect you from getting sick?

It is hard to recover from an infection, and even more so if your immunity is not at its best. Although the medications are ...

A lot of your family and friends are probably battling the sniffles, a full-fledged cold or the flu right now.  One way to ...

During sleep, the immune system releases cytokines, proteins that help the body fight and ward off infection. When sleep is disrupted or inadequate, the immune response is depressed, making the ...

A neuroscientist has outlined the three methods he recommends to stay healthy in winter – from getting plenty of rest to ...

Scientists explore how the immune and nervous systems constantly communicate, influencing brain diseases, behavior, and ...

From ancient remedies to modern natural treatments, discover proven solutions for fever blisters that actually work, ...

Your immune system includes your body's cells, tissues, and organs, which work together to fight off infections and diseases. But how much do you know about it? When you understand everything that ...

Neuroscientist Robert Love has shared his top three tips for avoiding getting ill, and they're all really easy to do. It's ...