Houston Mayor John Whitmire is making strides in reforming the city's police department after the shocking revelation of over ...

An adults-only pantomime show is set to be held at a Burnham-On-Sea theatre in March. ‘Sleeping Beauty for Adults Only’ will ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

The Nolah Natural and Birch Natural mattresses have a lot of things in common. They're both hybrid beds standing at 11" tall ...

The following are a few that can help you get a good night's sleep: The amount of magnesium a person can take daily depends ...

A good night's sleep often sets the stage for a positive day. But for the nearly quarter of American adults struggling with ...

New research uncovers a hidden link between sleep apnea and memory, especially in women. Learn how sleep quality impacts cognitive health.

If working mothers can’t find rest at home, they must claim it at work—and their managers are responsible for empowering them ...

For patients with psychiatric conditions from addiction to mood disorders such as depression, disrupted sleep can often ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...