“The risk is you can overstretch a hamstring or a quad or a hip, and sometimes put yourself in a position where you’re getting a little more stretch out of that muscle than it’s used to being,” Metzl, ...

The name that has everyone in Hollywood buzzing, thanks in part to his role in Ryan Murphy’s latest binge-worthy season of ...

Alexis Peña and Lauren Blake, cofounders of Good Fibes, aim to tackle this problem with lab-grown elastics. Operating out of ...

Outdoor markets in South Florida are serving a side of fresh air along with fresh produce, flowers, baked goods and juices, among other locally grown, made and sourced items this season.

A well-fitted sports bra is a must for flexibility and comfort. Michelle recommended 90 Degree by Reflex, and their ...

It's time for another edition of Fashion Obsessions! Come with us as we look at new stores, fresh releases and more.

Here are some celebrity styles accompanied by recommendations of products that will help you achieve that perfect wedding jewellery look!

The long weekend isn’t just for big-ticket items—fashion brands like Levi’s, Anthropologie, lululemon, DSW, and more are ...

Mia Magik's sex magik ritual experience, in a Topanga home, promises to help you manifest your wildest dreams.

Below, we’ve shopped out the 25 best matching sweatsuits for women that are totally cool and comfortable. You will find everything from crewneck and jogger sets to hoodies and wide-leg sweatpants.

Conceal pesky hip dips with these 16 chic bottoms that create a smoothed silhouette and start at $12 — details!

At 46, achieve glowing skin with hydration, nutrition, sunscreen, anti-aging products, sleep, and stress management.