If a flat tummy aligns with your fitness aspirations, here are some rules that can help you achieve your ‘dream body’, like this online fitness coach.

If you're looking for a meatless ingredient and protein is of the utmost importance to you and your dietary needs, look no ...

A healthy chocolate pudding recipe has gone viral, and it's so good for you it's practically a health food - but it's still ...

Indulging in a chocolate pudding doesn't necessarily mean compromising your health, and this recipe is proof that you can ...

And lately, I’ve been using mine for a lightning-fast tofu to round out weeknight meals. Steaming or blanching is a classic ...

For instance, flax seed gel is one of the most recommended egg replacements in baking because it has the protein, fat, and ...

The Good Housekeeping Test Kitchen team baked dozens of brownies to find the best egg replacements for baking. One even ...

The upshot: “You can cut soft tofu into cubes and deep-fry it and it will retain its shape,” she said. “But tofu labeled as ...

Cancer risk: A meta-analysis published in 2024 found that eating 61 grams (2.2 oz.) of tofu per day reduced total cancer risk ...

Tofu is not everyone’s cup of tea. Some people struggle with its sponge-like texture and appearance, and it doesn’t help that ...

My refrigerator is a graveyard of half-used jars. Jams, condiments, spreads, pickles – you get the idea. Even so, there’s at ...