Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

The Adidas Adizero Boston 12 has all the qualities to be a universally appealing shoe for Hyrox. It's light, versatile and geared up for speed, while still possessing a good level of stability and, ...

In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will ...

Take the guesswork out of your next glute workout with these tried and tested trainer-approved exercises and workouts.

• A waterproof Kindle that can hold and entire library’s worth of books in one slim tablet.

Nestled in the heart of Englewood, Colorado, lies a bibliophile’s paradise that’s as vast as the Rocky Mountains and as cozy ...

I’ve become convinced that the single most important consideration when buying an under-desk treadmill is size and space.

You can show up in your jammies, rock out to the Wicked soundtrack without shame, or simultaneously stream your Housewives ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Welcome to Glover’s Bookery, a bibliophile’s paradise nestled in the heart of Lexington, Kentucky. Step into Glover’s Bookery ...

The Merchant Hotel launched its new cocktail menu yesterday, including a collection crafted with rare whiskeys by Midleton, ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when ...