These down-to-earth, practical self-care tips provide support when you need it most. When Self-Care Turns Into Community Care We lift each other up when we care for our community.

Self-care has become a buzzword in recent years and for good reason. In a world rapidly spinning on the wheels of deadlines and distractions, self-care has risen to prominence, not merely as a ...

A budget planner is a tool, such as a worksheet or template ... debt or loan amounts, child care costs, memberships and other bills that stay the same each month. Check account statements to ...

Anyone wishing to get care and support paid for by the local authority must have a care needs assessment (for a person with dementia), or a carer's assessment (for a carer). This information is for ...

This page looks at how someone with dementia can get a care assessment including the process for application and what to expect. A 'care needs assessment' aims to work out exactly what the person's ...

The loss of a pet is felt deeply, no matter how much time you have to prepare. Putting down an elderly or ill pet is a ...

That’s why it’s crucial to take a step back, reflect and regain a sense of balance. This Wheel of Teaching self-evaluation tool from Love Teaching, Keep Teaching by Peter Radford is designed to help ...

February 19, 2025 • As flu rages, the Trump administration has pulled the plug on a Centers for Disease Control and Prevention flu immunization campaign that targeted high-risk groups, including ...

Self-hatred encompasses continual feelings of inadequacy, guilt, and low self-esteem. People may constantly compare themselves to others, perceive only the negative and ignore the positive, and ...