Phalguna Krishna Saptami focuses on self-control and divine connection, symbolizing personal transformation and spiritual ...

Take this advice from a wellness pro for pulling together the ultimate recovery room. It'll be so comfy you won't even want ...

The commercialization of self-care has created a distance between people and authentic healing traditions. Yet within African ...

The One Ocean Resort & Spa in Atlantic Beach, Florida is the perfect place for a steamy massage, facial, or body treatment ...

Now in its 10th year of operation, wellness utopia Aro Hā continues to adapt to its guests’ changing needs, as founding partner Damian Chapparo talks to Dan Ahwa about reframing the way men can play a ...

Discover a naturopathic approach to menopause as an empowering rite of passage. Learn how shifting the narrative from decline ...

Rejuvenate your mind, body and spirit at one of these health- and wellness-focused properties. As many travelers continue to pay more attention to their overall health and wellness, they' ...

Pandiculations or involuntary movements practised in somatic movement can help one bring the body and mind to a more balanced state of being. “To do so, gently contract your body into certain tension ...

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

Facialist Katie Sobelman, better known as The Organic Esthetician, combines clean beauty with advanced beauty technology for ...

Valentine’s Day is one day among many—but grief is like a timepiece that keeps ticking within you. Loss of the beloved is not ...