Selenium is also critical for thyroid hormone production. “It helps convert T4 – the inactive hormone – into T3 which is the ...

Vitamin D is crucial for heart activity, muscle function, and mood regulation. Deficiency can cause symptoms like muscle pain, mood swings, excessive forehead sweating, hair loss, and digestive ...

From unexplained weight changes to mood swings, discover the hidden signs of thyroid problems that could be affecting your ...

High uric acid levels can lead to gout and kidney stones, but certain dry fruits can help manage these levels. Including ...

Leg cramping at night is thought to be associated with magnesium deficiency, and magnesium ... evidence suggests supplementation may relieve symptoms of restless legs syndrome.

If left untreated, iron deficiency anaemia can be dangerous for health. But, luckily there’s plenty you can do to manage it and improve symptoms. Here, we’ll cover everything you need to know about ...

After decades of being under-researched and under-funded, the tide has shifted, and the medical and nutraceutical industries ...

Discover the unexpected reasons causing women's hair loss, from hormone changes to daily habits, plus expert advice on how to ...

This translates to faster disease progression and shorter survival times in people of color. Stage 3 Symptoms: AIDS AIDS (acquired immune deficiency syndrome) is the most advanced stage of HIV where ...

Hypothyroidism is a condition in which the thyroid gland does not produce enough hormones to regulate metabolism, resulting ...