With their latest partnership with adidas, we talked with the ladies about their community's journey and taking their ...

Mini workouts promise convenience and flexibility, but do they actually deliver results? Here's what you need to know before rethinking your fitness routine.

Even with zero points against LSU, Sears still leads the SEC in scoring with 361 this season. "Enough is enough! May Mark's character and hard work shine through, proving his work," Lameka continued.