If you like powerlifting & bodybuilding interspersed with IIFYM full days of eating, epic cheat days and epic cheat meal ...

It’s two months into the new year and many are continuing to pursue their fitness goals to improve their health and bulk-up ...

The shocking incident comes just three days after 34 fishermen from Rameswaram in Tamil Nadu were taken into custody by the Sri Lankan Navy for allegedly crossing the International Maritime ...

A 49-year-old mother of two transformed her body in just six months and won a bodybuilding title - as well as a place in the world championships. Klaudia Kotuszyńska's journey started with an ...