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Hip mobility exercises for those experiencing low back pain. For more visit: <a href="https://www.instagram.com/dr.harrischoe/">https://www.instagram.com/dr ...

It's time to hack your hips. This quick hip mobility exercise will unlock your hips and relieve lower body tension. The move only takes a few minutes at most and combines internal rotation with ...

Sitting upright for long periods causes pressure to develop on your lower back and hips. This build-up may cause hip pain and discomfort in the lumbar and lower thoracic spine. Eventually ...

Marathi actress, Shweta Mahadik left everyone's jaw dropped when she recreated International superstar, Gigi Hadid's saree look. Not only the saree, Shweta DIYed Gigi Hadid's bejewelled blouse as well ...

the actress leveled up her saree game by flaunting her luscious curves in a stunning blue saree. The actress wished her fans good morning while ensnaring their senses with this picture. The actress ...

If people have tight hip flexors or low hip mobility (a common complaint among skiers and weekend warriors who are otherwise deskbound), they will compensate during the wall or standing ...

As you might expect if you've seen her Comedy Central show, her HBO stand-up special or her hit movie Trainwreck, there are one or two R-rated jokes in Girl With the Lower Back Tattoo, the first ...

Background Higher waist circumference and lower hip circumference are both associated with increased cardiovascular disease (CVD) risk, despite being directly correlated. The real effects of ...