Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

You have your salty snacks. You have your sweet snacks. And, if you’re anything like me, you have snacks that are sweet and salty. Now, don’t get me wrong: These types of bites aren’t meant ...

Rising consumer demand for fewer empty calories is pushing the snack and beverage giant to offer options with less sodium, ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

The savoury namkeen bhujia can be made at home easily by simple ingredients by taking one boiled potato, one and half cup of ...

This is the ultimate you-can’t-stop-eating-it furikake Chex mix: sweet, salty, savory and crunchy. This version of the Hawaiian snack — buttery and tossed with umami-loaded seaweed and sesame ...

SNACKING can be a great way to fuel your body between meals—if you make the right choices. “The key to snacking smart is finding nutrient-dense options that satisfy your cravings without overloading ...