To reduce the odds of catching the flu and colds, experts say consider tried-and-true prevention methods like hand washing and mask wearing.

After being struck down by winter illness, the BBC's James Gallagher goes in search of ways to boost his immune system.

Today, let’s discuss the various risks of blowing your nose aggressively. Continue reading to find out more about the right ...

Nasal irrigation can be a useful addition to the management of chronic upper respiratory conditions, including nasal ...

Another natural method that may help you find relief from environmental factors behind your post-nasal drip is by inhaling ...

Dealing with chest mucus can be uncomfortable, causing coughing and difficulty breathing. Fortunately, several natural ...

If you haven’t tried nasal irrigation before, it may feel a bit unusual. But all you’ll need is a nasal irrigation device, such as a neti pot or squeeze bottle; sterile, distilled or boiled (and ...

But all you’ll need is a nasal irrigation device, such as a neti pot or squeeze bottle; sterile, distilled or boiled (and cooled) water; baking soda; and salt. Mix the water, baking soda and ...

In the study, scientists used a spray. Nasal vestibulitis is not usually an emergency. However, if a person with a weakened immune system develops a fever, they should go to the emergency room ...

For a sore throat, try gargling warm salt water. Using warm steam can ease congestion and petroleum jelly can be used to treat chapping around the nose and lips. COVID-19: Caused by the SARS-CoV-2 ...

This means using distilled water (purchased at the store) or sterile water (boiled and cooled tap water) and adding premixed nasal rinse salt packets. A 0.1 micrometer water filter can ... Smith ...