Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...

Gloria Materre from Wine and Dine with Glo and Kyle Fountaine from Hart Davis Hart Wine Co. stop by with food and wine ...

Here are some simple ways by which you can harness the benefits of amla in your daily diet. Start your day with a glass of fresh amla juice. Mix amla juice with water and mint leaves for a refreshing ...

If you have specific dietary needs or concerns like kidney diseases, consult a healthcare professional before making ...

Broth and stock might seem like very similar ingredients, but there are some key differences. So can you use them ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

Salt, a kitchen staple, is now at the center of a global health crisis. The WHO urges us to swap it for lower-sodium ...

Consuming a low-sodium diet can reduce blood pressure, improve overall heart health, reduce risk of kidney disease and ...

This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.