Adjustable dumbbells, cross trainers, yoga mats and more – here's the essential kit you need to maximise your home gym set-up ...

Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn ...

While performing any core exercise, you want t o feel it. Take your time to feel every rep, control every phase and don’t ...

Can you put a bath mat in the washing machine? Whether you can wash your mat in the machine depends on the material, however, you should be fine washing most by machine. We recommend having a ...

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging as workouts go, it’s arguably the most popular exercise style and has left ...

GETTING THE RIGHT gear is a huge part of making the most out of our workouts, and in that pursuit our team is constantly putting a lot of gear to the test—especially fitness equipment. From hand ...

Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of ...

It’s Hammer time. Joining the team alongside new Gladiator Cyclone, rowing champion Hammer is set to take on contestants in season 2 of the hit game show. Since returning as the BBC’s biggest ...

Breaking a sweat State-of-the-art rowing machines fill the expansive space ... AromaTouch essential oil treatments and use of the infrared mat or the cold plunge tub. “If I can help people ...

The place mats are made of palm leaves that Guanajuato artisans have dyed, woven, and machine-stitched on top (just note: if you are using these on a lighter-colored table or with a light-colored ...

Matt Levine is a Bloomberg Opinion columnist. A former investment banker at Goldman Sachs, he was a mergers and acquisitions lawyer at Wachtell, Lipton, Rosen & Katz; a clerk for the U.S. Court of ...