Cross the ends and bring them to the front of your body. Gently tuck each end of the scarf through the loop around your neck. Take the loop around your neck and carefully pull it over your head, ...

His wrists were bound by rope and tape, a kettlebell and bloody blanket were nearby. There was also blood on the bridge railings, suggesting an attempt to dispose of his body over the side of the ...

"I always ask him if I should wear my hair down or tie it up, if I should do a centre or side parting. His advice really helps me decide.” For couples thinking about sharing their wardrobes, Teo’s ...

Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods. It can be hard to notice a vitamin D deficiency because it sometimes yields no symptoms. One study found ...

Perhaps you’ve found yourself the recipient of an invitation with a black-tie dress code. Maybe it’s a wedding, a gala, or another equally formal event. At a time when our day-to-day attire ...

Experts say these precise, low-impact exercises strengthen the body in ways everyday life rarely ... bending forward to pick something up or tie your shoes. But we rarely move our spine side ...