If your health goals include building muscle while losing fat and excess weight, you may wonder if you can build muscle while in a calorie deficit (when you eat fewer calories than your body uses).

Intercostal muscle strains are the most common type of musculoskeletal chest pain. The intercostal muscles are thin muscles that attach between the ribs. During breathing, the external intercostals ...

Munster will take on Ronan O'Gara's La Rochelle in the Investec Champions Cup Round of 16. The game will take place on the weekend of April 4-6. La Rochelle lost their final pool game in a shock ...

Ronan O’Gara will welcome Munster to La Rochelle in the Investec Champions Cup Round of 16 in April. The legendary former out-half has not coached against his old team since the 2016/17 season ...

Award-winning Irish-language film Kneecap has scored six nods for the 2025 British Academy of Film and Television (BAFTA) Film Awards, while Saoirse Ronan has been nominated in the Leading Actress ...

Any list of great young actresses in movies today has to include Saoirse Ronan. If you needed any reminder of that, the multiple-time Oscar nominee once again received strong reviews for her ...

Just like the proteins in our muscles, which convert chemical energy into power to allow us to perform daily tasks, these tiny rotary motors use chemical energy to generate force, store energy ...

Saoirse is honored with an award at the 33rd Santa Barbara International Film Festival, and of course, Timmy presents it to her with a hilarious (and wholesome-AF) speech. Timothée and Soirse ...

Meanwhile, Ronan, 47, is seen breaking down in tears as he recollects the heartbreaking moment the band were told of Stephen's death, with it later being revealed his passing was caused by a ...

Ronan Keating has tearfully recalled the grief among his Boyzone bandmates after Stephen Gately’s death, a trailer for a new documentary shows. Boyzone: No Matter What sees the Irish group’s ...

Ronan Keating has tearfully recalled the grief among his Boyzone bandmates after Stephen Gately’s death, a trailer for a new documentary shows. Boyzone: No Matter What sees the Irish group’s ...

Initially he had reservations about jumping aboard the Sam Prendergast hype train, but even Ronan O’Gara has evidently been converted. The former Munster and Ireland outhalf is even more ...