Even though you can get a notable dose of nutrition from all lentils, if you need a fast cooking option, look no further than ...

Medically reviewed by Kayla Girgen, RD Beans and lentils are seeds found in pods. They come in many varieties, including ...

Red lentils cook quickly (about 15-20 minutes ... they can be sprouted and added to salads or sandwiches for added crunch and nutrition. 4. What is the difference between brown and green lentils?

The iron in lentils increases energy levels, and it’s essential for making red blood cells. Other health benefits of this recipe include the magnesium found in brown rice. This essential mineral ...