Despite being common sights in many cities, misconceptions persist about delis and the quality of products they provide. An ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds.

All processed foods are high in sodium which most often adversely affects the body. Here are some low-sodium snacks you can ...

Raw meat is one of the latest trends to dominate TikTok and Instagram, but here’s why consuming it could seriously damage ...

Food deserts, areas where residents lack easy access to major grocery stores and fresh produce, create a cascade of health implications that disproportionately affect Black communities. These areas ...

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter. Emily English, known online as Em the Nutritionist, has created a smoothie ...

The Toasted Garden Caprese sandwich may sound like a good option due to its tomato, arugula, and mozzarella base. But ...

The sodium content of this fast-food taco is especially concerning, seeing as there are 780 milligrams in just one. If you ...

Foods advertised in NFL commercials contain an average of nearly 40% of the daily recommended sodium intake, according to a ...

To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...

Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...