Never has our future been more unpredictable, never have we depended so much on political forces that cannot be trusted to follow the rules of common ...

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Being a fitness editor has given me the chance to interview longevity experts and listening to them all speak about the ...

Trump’s pick to lead the Department of Labor gets her first confirmation hearing and EEOC pulls back support in ongoing cases ...

When you start, you will receive heart rate coaching and pace coaching, which help you reach your targets and tell you if you ...

Tyler Johnston came out swinging before taking a tough one on the chin Thursday night. The Dracut resident was knocked out by ...

Make the most out of your self-care practices by checking out these top fitness and wellness spots in Solana Beach, CA.

From boxing to slashing a saber to the beat, gaming can help with your health goals. Here's why, and which ones to give a try.

Thankfully, fitness icon Denise Austin regularly shares menopause tips to help her audience embrace and overcome these ...

Sokoya had a romantic relationship with Method Man’s daughter, Cheyenne Smith, more than a decade ago. According to the New ...

Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks. The study, which was published in the journal Circulation, analyzed data from two U.S. cohorts of ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...