Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen ...

So how does protein synthesis make hair? If you've looked at the activity (or even the text version of the activity), you know how a section of DNA instructs a cell how to make a protein.

Your hair's health isn't just about external factors like heat, chemicals, or chlorinated water. It's also about what you eat ...

Dr. Archana Patil - In this article below you can see that what kind of food you can eat for your healthier hair.