Three experts tell you why natural foods are enough unless you are an athlete or have a serious health condition ...

Many Malaysians enjoy a rich and diverse food culture, but maintaining a balanced diet can sometimes be a challenge.

If you tend to order takeouts from these nine cuisines – from Korean to Japanese, Italian, Vietnamese and local foods – ...

Researchers from the University of Pisa analyzed 523 insect-based food products sold online in Europe, evaluating their ...

While beans often steal the show, their legume cousins—lentils and peas—are just as mighty when it comes to nutrition. According to a new US government healthy ...

Morgan Gates starts off his day eating six eggs. Later he will down a smoothie made with Greek yogurt, protein powder and berries. For dinner, it’s a pound of red meat. The 28-year-old sales ...

Fans of “Shark Tank” probably recall the 2022 episode with Umaro Foods, a Berkeley company that makes vegan bacon out of ...

A doctor is urging evfertyone to try a social media trend featuring a high-protein food that will keep you feeling full, and boost your gut health. Dr Masarat Jilani, doctor at health supplement ...

You can make roll-ups by placing a slice of turkey breast on a plate ... contains 7 g of protein. While it’s usually recommended to get your protein from whole food sources, protein shakes ...

While it's well-known that protein is crucial for muscle growth ... they shouldn't replace whole food sources, which offer a broader spectrum of nutrients and long-term health benefits." ...