Dr. Carrie Jose, in her latest Health and Wellness column, gives six tips to protect your back when shoveling show.

Learning you have a life-changing condition is likely alarming no matter what. But if you have axial spondyloarthritis (axSpA ...

A study that looked at ER visits after snowstorms over 17 years found that 34% of injuries while shoveling snow affect the lower back.

The spine plays a crucial role in maintaining overall health, yet we often neglect it How many of us get up in the morning ...

Your horse’s back is more than just a place to sit ... When muscles around the spine try to protect an injured or nonfunctional area by contracting, the spine can actually take on the ...

You can also use your windshield covers outside of the vehicle to protect your back window. Parking under the nearest tree is ultimately your last resort. In Central Texas, we know it doesn't take ...

We’re finally getting some winter weather here on the seacoast. And although it’s beautiful - and the skiers are rejoicing - someone still has to shovel that snow and clear it out of the way.