Discover groundbreaking findings on how dietary choices affect biological aging, plus expert insights on navigating health ...

A high intake of flavonoid-rich foods, such as tea, apples, blueberries, and red wine, is linked to reduced risks of frailty, ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Feb. 11, 2025 — A complementary drug to combat Alzheimer's disease could target a specific part of the nerve cell protein tau. This is the finding of new research which also offers a better way ...

Ageism in healthcare is often an overlooked form of discrimination, yet its effects can significantly impact the quality of ...

A new study published in the Journal of Aging Research says that walnuts have the ability to promote healthy ageing. For the study, the researchers followed 33,931 women in their late 50s and ...

WILMINGTON – The YMCA of Delaware is introducing an innovative new program designed to support healthy aging through a holistic approach that integrates both physical ... and quality sleep. The goal ...

Your morning habits play a crucial role in slowing down the aging process and promoting youthful skin and overall health. Avoiding specific habits in the morning can help maintain glowing skin and a ...