A high intake of flavonoid-rich foods, such as tea, apples, blueberries, and red wine, is linked to reduced risks of frailty, ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Ageism in healthcare is often an overlooked form of discrimination, yet its effects can significantly impact the quality of ...

Your morning habits play a crucial role in slowing down the aging process and promoting youthful skin and overall health. Avoiding specific habits in the morning can help maintain glowing skin and a ...

Scientists are gathering more evidence on which factor has more of an impact on human wellbeing amid the aging process.

And they just might help young readers feel extra comfortable in their own skin. There's even a guide that focuses on body image. For more examples of positive media, be sure to check out these TV ...

Some promising studies on reverse aging suggest we could turn back the clock. Here's what experts want you to know about ...

Persistent Fatigue Feeling tired all the time, despite getting enough sleep, can be one of the first signs that your body ...

Whether in print or via screens, the messages our girls are getting is they would be happier if they lost weight, used beauty products, or enhanced their photos. Find out five ways to help girls ...

These are the top six vitamins and minerals that doctors recommend you focus on for healthy aging. Just be sure to ... Vitamin B-12 works with folate to help your body make new cells, including ...

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