Fermented foods may ease digestion, boost mood, and support immunity—here’s why they’re reclaiming their place in your daily ...

Let’s be honest—when your gut’s happy, everything feels better. From digestion to mood to immunity, it all starts in your ...

It is a regular thing to buy the Nigerian staple food called lafun from the market and end up making a meal riddled with ...

Yoghurt is creamy and has a more delicate flavour, while kefir has a more liquid consistency and a fresh, slightly acidic ...

Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.

Institute of Metabolic Diseases, Guang’anmen Hospital, China Academy of Chinese Medical Sciences, Beijing 100053, P. R. China These authors contributed equally to this work.

Check probiotic drinks that support gut health, aid digestion, and boost immunity, from kombucha to kefir and traditional ...

Dietitians share the key differences between gluten and fructan intolerance, and how they often get mistaken for one another.

Dentists who’ve reviewed the PurDentix formula praise its clinical logic: strains chosen for cavity prevention, pH control, ...

The answer lies in the real, life-changing transformations that users are experiencing. Unlike cheap probiotics or collagen ...

Unlike traditional dental products that wipe out all bacteria (good and bad) in a chemical blitz, ProvaDent is a ...

Made with a powerful blend of probiotics, prebiotics, and digestive enzymes, Pawbiotix helps restore balance in your dog's ...