People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence.

Tennis places the ligamentous, osseous, musculotendinous and neural structures of the elbow at increased risk for various injuries. Proper training and preventive exercise, based on sound ...

The application titled ‘Tennis Elbow’ is one of the few user-friendly applications incorporating education, a stretching programme, and a diary for recording symptoms and exercises undertaken. The ...