New mom Daniela Tamayo is inspiring others with her post-baby fitness journey on Instagram. From lifting weights to Pilates, ...
Lupita Nyong'o, Zendaya, Andra Day and more stars have made dazzling appearances at the NAACP Image Awards through the years.
Struggling to achieve your dream physique without sacrificing your favorite foods or hours in the gym? Fitness trainer Noel Arevalo debunks the myth that you have to choose between results and ...