While it is safe for most people to fast, it's important to plan ahead and get the most out of late meals to avoid fatigue.

Mindfulness meditation is a trending topic, and experts say it has proven benefits. UW Health Psychologist Dr. Shilagh ...

An appreciation is a thoughtful expression appreciating a specific person for doing a specific thing that reflects the ...

Police said one man confessed they had been hired for a curse to kill President Hakainde Hichilema. He testified they were ...

COLUMBUS -- Underneath a partly cloudy sky, along with some gusts of wind and temperatures in the mid-50s, the Detroit Red ...

Igor Shesterkin returned to practice on Wednesday, his first since he presumably sustained the injury during the team’s loss ...