The simple jumping jack or star jump is the perfect bodyweight exercise to strengthen your legs, improve your fitness level, get your heart pumping, and more. The post 12 fantastic reasons to add ...

Yashtika Acharya, 17, was seen being bent over double by the huge weight that snapped her neck in a training session Tuesday.

Yashtika Acharya, a 17-year-old powerlifter and gold medallist, tragically died in Rajasthan’s Bikaner after a 270-kg rod ...

A SEVENTEEN-year-old champion powerlifter was crushed to death by her own 270kg barbell which snapped her neck in a gym. Yashtika Acharya, from Rajasthan, western India, was a promising young ...

Yashtika Acharya died while training in the gym, trying to do a squat with 270kg. She lost her balance and stumbled backwards ...

JAIPUR: In a terrible tragedy, Yashtika Acharya, a 17-year-old powerlifter, lost her life while lifting weights at a gym in ...

The Ellis County United Special Olympics powerlifting team traveled to Bee Cave, Texas for the Texas Winter Games this past weekend, Feb 14-15.

Lie on the floor with feet flat up against the wall, aiming for a 90-degree bend of both hips and knees. Press feet into wall ...

In the journey from being an average individual to achieving an athletic physique, consistency, dedication, and strategic ...

Workout: Hyrox is endurance-focused at its core, combining running with functional fitness workouts, while CrossFit merges ...