Storytelling is powerful because it creates situations where we feel happiness, connection and other positive emotions and ...

Meeting a birth parent is a moment that includes many positive and negative emotions. For some, it’s the chance to fill in ...

Framing time alone as “me-time” rather than “isolation” enhances emotional well-being, increases positive affect, and ...

Storytelling is powerful because it creates situations where we feel happiness, connection, other positive emotions and ...

Green represents balance, hope, and peace. If your favorite color is green, you're usually gentle and sincere, as well as ...

The researchers focused on self-scratching—a bodily response linked to negative emotions like anxiety and fear—and its relationship to pessimistic judgment bias, which is the tendency to ...

People in a state of limerence idolize their limerent object, fixating on their positive traits, with their emotions becoming ...

Spending time alone is a universal experience but whether it feels empowering or lonely largely depends on how we frame it. While solitude can be an opportunity for self-reflection, relaxation or ...

According to WHO, health is a state of complete physical, mental and social well-being and not merely the absence of disease ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...

According to the World Health Organisation, the three dimensions of burnout have been described to include perceived energy ...