I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

We spent months testing 14 different options to land on the 10 best pajamas for women that we highly recommend to keep you warm and snug on cold nights. The Cozy Earth Bamboo Jogger Set earned the ...

With that in mind, I reached out to a number of women with admirable tastes — including stylists, designers, and brand founders — about the button-downs they wear most often. I tried a few of ...

But with so many options out there, how do you decide which women’s running shoes are right for you? At Tom’s Guide, our female runners have put countless pairs to the test, logging miles and ...

Sarah Wasilak is a published writer, podcast host, and content creator. She writes across the fashion, fitness, and lifestyle categories with a strong focus on amplifying minority voices in her ...

The brand claims these botanicals have been used by women in Europe safely for over two decades. Bonafide’s natural approach to relieving specific symptoms of perimenopause and menopause is ...

While you’re here, I’ve also written guides to the best women’s swim goggles and hiking shoes. And if you’re looking for non-yoga tights that can be worn for other activities, see my guide ...

As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing: reduced nutrient absorption metabolic ...

Nearly 64% of adult American women take a dietary supplement and, of those, the majority are multivitamins. But because the supplement industry is so big, it can be hard to know how to choose the ...