I grew up dancing. I did competitive dance as a kid. I did musical theater in high school. I went to college knowing that I wanted to dance and study movement. College is when I learned about Pilates ...

The Pilates Studio launches at a third location in Chennai, in Anna Nagar. The brand’s co-founder Namrata Purohit decodes the ...

A YOGA, dance, and Pilates studio in Harwich is hosting an official Open Day this weekend. Freedom Studios on Unit 4 in Freshfields Road behind Morrissons is opening its doors on Sunday February 23 ...

The subscriber-only Apple Fitness+ app offers a range of accessible, trainer-led workouts, but it’s likely best-suited for ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Desiree Cortez pleaded guilty to felony theft Friday, and was sentenced to 48 months of probation and ordered to pay back the ...

Landry Kiffin is definitely all about her pilates these days while crushing her workout fits. Her latest Valentine’s Day ...

The University of Arizona's School of Dance is easing the financial stress that often comes with pursuing a degree, so ...

Shriya Saran prioritises fitness with a balanced diet and diverse workouts. She shares her go-to exercise routine and ...

We are zeroing in on St. Patrick festivities in the City of Pittston, kicking off with two events yesterday: the Little Miss ...

This three-minute plank challenge, set by Anne Hathaway's trainer Monique Eastwood, sculpts your core in just one move.