O ver the past few years, we've all become more aware of how vital strength training is for overall health and wellbeing, but ...

It’s hailed as the secret to strength, flexibility, and balance. We asked the experts if it actually lives up to the hype.

Do you want sculpted abs but tired of endless crunches? Doing Pilates for abs is a refreshing and highly effective ...

The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...

Old Navy sports bras were the de facto uniform for my volleyball team in high school — affordable, supportive, and seamless ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...

Want to fix your core but cannot invest big money to maintain fitness You dont have to-- wall pilates are simple easy and do not require equipments except a lone wall Heres how you can get started whi ...

Purchase Capital LLC has made a strategic investment in Miami-based JetSet Pilates to ensure the long term scalability and ...

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Yoga and Pilates offer excellent ways to improve flexibility, strength, and overall well-being while also providing a mood ...

Purchase Capital has made an investment in Jetset Pilates, a Miami-based pilates franchise. No financial terms were disclosed. The capital infusion will be used by Jetset for scalability and growth.