Incorporating outdoor activities into children’s daily routines is one of the most effective ways to support their mental, ...

Summer brings a canvas of opportunities for kids and parents alike to embrace the warmth and indulge in various activities, ...

According to the World Health Organization’s new recommendations on physical activity for children, regardless of living with disability or not, physical activity should be at least 60 minutes per day ...

Play is essential for a child’s cognitive, emotional and physical development and to assist parents and their kids with their ...

•Set an example. Children may be more likely to embrace physical activity if they see their parents exercising regularly.

Preteens attached to their mobile devices are missing out on an important activity: More physical movement, which they need ...

Typically, children with special educational needs and disabilities (SEND) would participate in physical activity outdoors and in school. Recently, school closures and restricted access to outdoor ...

The American Heart Association (AHA), a global force changing the future of health for all, and the National Football League ...

A new article published by the Canadian Medical Association reports getting 150 minutes of moderate physical activity each week can increase an older person’s independence, as well as cognitive ...

The objective is to provide guidance for pregnant women and obstetric care and exercise professionals on prenatal physical activity. The outcomes evaluated were maternal, fetal or neonatal morbidity, ...