Creatine may allow people to do a little more work in reps or sprints, which can ultimately lead to you becoming stronger, ...

“Specifically, when ingested, creatine links with phosphorus to form phosphocreatine and is stored in muscle cells. Phosphocreatine is then used to regenerate energy (in the form of ...

Metabolism often flies under the radar when designing a fat loss transformation program. A balanced 30-minute training session can boost your metabolism for up to 14 hours, which can be a game-changer ...

Introduction: Spinal cord injury (SCI) results in drastic dysregulation of microenvironmental metabolism during the acute phase, which greatly affects neural recovery. A better insight into the ...

Metabolism refers to the chemical reactions that occur within an organism to sustain life. The reactions are divided into two categories: catabolism (the breakdown of organic matter to produce ...

Various external factors modulate the metabolic efficiency of mitochondria. This review focuses on the impact of the growth factor neuregulin and its ErbB receptors on mitochondria and their ...